Many of us have practiced some form of yoga, and we are all familiar with its relaxing and healing effects.
These shiny, nutty seeds have an earthy aroma and a host of health benefiting properties. I first came across this wonder seed while reading up on hair health.
You still have to communicate a lot with your fellow students. Some of them can become your real friends; others will make useful acquaintances beneficial to your future career.
Fish is a super healthy addition to any diet but salmon is particularly good at converting from a food into an energy.